5 microwave cooked foods

The smartest, no harder job.

Many to the surprise of many people, different foods can only be cooked using a microwave.

And is it safe? According to a Harvard study, the answer is yes.

Regardless of how they are cooked, some nutrients in the food will break down after being exposed to heat. Good news for microwave fans – they do a better job to store some of the nutrients that a food has as cooking times are generally shorter.

To make things a step further, a person can evaporate his or her microwave food using a small amount of water to store more vitamins and minerals than almost any other cooking method, as explained in the study. Talk about a win.

With all that is said, here are some foods that you can easily cook in a microwave for your next meal.

Asparagus

British chef Silvana Franco explained to the Telegraph a foolish way to cook seasonal vegetables. “Add a few tablespoons of water to a container, trim the asparagus and lie on the plate.”

“Sprinkle with salt and high microwave for two minutes. If it is not yet soft, return to the microwave for another 30 seconds up to a minute.”

ham

This may sound like a visible, but often, the microwave cooked bacon is soft and slightly damp. To really fresh this part of the morning food, Franco suggests the use of a microwave bacon with an upper lid that allows “the steam to save and prevent fat spraying, while the crack base drains fat and provides maximum fragility”.

If you do not have a specialty pot, she told the outlet that a plate and a ventilated microwave cover will suffice.

FISH

Isingudare, fish can be completely cooked while rotating in a microwave. Steam Steam’s method is essential here, according to Chef, “which gives strong and juicy flakes in just a few minutes.”

Using a microwave container, fill it halfway with room temperature water. Add a large amount of salt and any other favorite spices, she instructed.

“Cover and microwave high for three to four minutes, depending on the thickness. Let rest for two minutes before serving,” Franco explained.

Scrambled eggs

Microwave scrambled eggs can be beautifully paired with your fresh bacon. According to Reddit, scrambled raw eggs for 30 seconds, add cheese and any desired spice, give them another stir and repeat the process.

After about two minutes, the eggs should be cooked. This process is essential because if you just put the eggs in the microwave for two minutes straight, they turn into “rubber”, according to another Reddi user.

Flesh

After combining the soil calf with tomato sauce, an egg, oats, onions, garlic, salt and pepper – place in a pan and hit the start in your microwave for six minutes, as explained in this recipe.

Once the timer is over, you can add an optional sauce and continue the bread microwave for another 5-7 minutes.

And voila-mish of microwave cooked meat.